Trevorf님의 저널, 2007년 08월 21일

I guess I should fess up about where I've been.

I totally, completely fell off the wagon, so to speak. It started when my routine was disrupted, continued when family obligations and a car repair kept me from the gym, and multiplied upon itself when my habit of cooking healthy dinners gave way to stopgap impromptu meals for every family member. Additionally, I think a bit of pre-school stress is mounting in the back of my head.

Whatever. At this point I find it almost impossible to rewrite a routine because I only have a week until school starts. When school starts I will etch out a routine ASAP and then I should surface on here again with some weigh ins.

I'm disappointed with myself

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Don't put it off. Eating healthful foods and portions is something you can do right now. Even a small amount of exercise is good. Get your family members to take a walk with you. Looking forward to hearing about your progress at school. I hope you're still shooting for the big vacation trip you mentioned earlier. 
2007년 08월 21일 작성이: dheimer
Hey Trev! So I guess I was not the only one thats been hiding out! I kept puttin off my diet as well.... maybe we can both start together next week and be there for each others support! 
2007년 08월 21일 작성이: opsgirl
its now or never dude . you can do it. 
2007년 08월 22일 작성이: Valerie1985
Hang in there...you can get back on track and you can do this! Don't be disappointed, life happens and when it does you just need to take a step back and then get the ball rolling again...you can do it, just have faith!  
2007년 08월 30일 작성이: Hedder52

     
 

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