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Just had an AWESOME weekend with my family in Ohio - there was a bit more eating than usual and, I gained one pound. I guess it's a good thing I was only there for three days! ;) Time to get back on track and continue towards my goal. Tomorrow I head back to spinning / P90x. Until then - working at the hospital. BRING IT.
다이어트 캘린더 보기, 2010년 05월 31일:
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867 kcal
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지방: 28.64g | 단백질: 63.28g | 탄수화물: 91.67g.
아침 식사: Chocolate Protein Bar, Turkey Bacon Low Fat. 점심 식사: Raisen Bran Muffin. 저녁 식사: Corn , Hamburger. 간식/기타: Protein Bar, Turkey Bacon. 더보기
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