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Had to work today. Was tired from hanging out late at the neighbors' last night. So I layed around in bed until the last possible minute. Which left no time to pack a lunch. Decided I'd splurge and get lunch at Sheetz. Told myself I'd get their chicken caesar salad wrap. And then I started dreaming about their toasted ciabatta sandwiches, which I love and haven't had one in about a month. I totally caved and got it. Didn't get both a yogurt and an apple, just got the apple instead. Then adjusted what I had planned for dinner.
Til I got home and hubby decided he'd deep fry some homemade french fries instead of the rice I'd had planned. So readjusted once more and was able to make the numbers work out right. What a juggling act!
Anyone know any good recipies for baked homemade french fries?
다이어트 캘린더 보기, 2010년 05월 30일:
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1804 kcal
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지방: 67.30g | 단백질: 100.52g | 탄수화물: 205.67g.
아침 식사: splenda, half and half, Weight Control Oatmeal, coffee. 점심 식사: apple, Ciabatta Sandwich. 저녁 식사: French Fries, Ranch Breaded Fish, Steamfresh Broccoli & Cauliflower. 간식/기타: Polander, fat free cottage cheese. 더보기
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2349 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 15 분, 운동 기계 (중간속도) - 30 분, 숙면 - 6 시간, 휴식 - 13 시간 15 분, 걷기 (느리게) - 3km/h - 4 시간. 더보기
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 댓글
Yeah! On making the numbers work out! I hope you got caught up on your sleep last night.
On the french fries, I just peel and slice (or don't peel) french fry cuts (sometimes I do chunks too). Spray tin foil with canola spray. Place fries evenly on pan and spray with canola spray again. I bake them on 400 or 450 (I can't remember) until they are browned how I want them. Sprinkle them with Lawry's Seasoning Salt, or whatever seasoning you want. Voila!
2010년 05월 31일 작성이: kcook323
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How long does it usually take for the baking time? We like ours really crispy, which therein lies the problem of deep frying, means we leave them in the grease much longer...
2010년 05월 31일 작성이: AmyCoulon
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I prefer mine crispy too. Be sure to single layer them and cook them as long as you can without burning them. I'm not to sure on how long it takes though.
2010년 05월 31일 작성이: kcook323
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