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Getting back into 16/8 intermittent fasting after a 4-month break is tougher than expected!! Keto flu hit me hard with a headache nearly severe enough to classify as a migraine. Broke my fast with pork sausages, soft boiled eggs & half an avo... Let's do this!
다이어트 캘린더 보기, 2018년 10월 31일:
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737 kcal
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지방: 58.32g | 단백질: 41.13g | 탄수화물: 13.88g.
점심 식사: Woolworths Hass Avocado, Egg, Pick n Pay Pork Sausage. 간식/기타: Xylitol, Coffee with Milk. 더보기
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 댓글
2018년 10월 31일 작성이: Mariaan74
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I've got pink salt mixed in my water bottle 😁 I think I have a slight sinus infection going on though, which would partially explain the headaches 🙄
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