AmyCoulon님의 저널, 2010년 05월 23일

Well, finally got the household finances in order, and it wasn't in quite as bad shape as I thought it'd be. Although, being the nightowl that I am, I was up until 4 am working on it. Being that I was artifically awake from caffeine, I was tired but just didn't feel it. So I ended being "snacky" as jenju calls it. :)

I slept late this morning since my mom had the kids overnight. So my schedule is off today and I feel very blah. I did some damage control and did a 30 min workout, but it was bland and I just went thru the motions. Although I suppose "going thru the motions" is better than no motion at all. :)

Oh but what a relief to have that taken care of. It's been looming over my head since we moved into our house in Nov 2009. So now I feel like I can finally move forward, in terms of really getting settled into our new home, yea!

다이어트 캘린더 보기, 2010년 05월 23일:
1795 kcal 지방: 30.73g | 단백질: 128.82g | 탄수화물: 258.56g.   아침 식사: splenda, half and half, kashi go lean cereal, coffee, milk. 점심 식사: sugar free jam, fat free cottage cheese, spray dressing, romaine lettuce mix. 저녁 식사: Whole Grain Blends, Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), chicken breast. 간식/기타: strawberries, Twizzler, Smart Pop 94% Fat Free Kettle Korn Popcorn. 더보기
2236 kcal 운동: 미용 체조 (가볍게, 예 집안내 운동) - 15 분, 운동 기계 (중간속도) - 30 분, 숙면 - 6 시간, 휴식 - 15 시간   15 분, 걷기 (느리게) - 3km/h - 2 시간. 더보기

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댓글 
A new home is an overwhelming experience. Exciting and terrifying! One night of snackiness is ok, especially when working on such a project...the body needs fuel after all! 
2010년 05월 23일 작성이: jenju
Yeah you're not kidding. It was a bit of an upgrade for us, as our previous home was very very small and much easier to keep up with. 
2010년 05월 23일 작성이: AmyCoulon
Good job taking care of those pending matters that are so often hard to face. Nice drops on the chart. You are on you way to the 140s!  
2010년 05월 23일 작성이: information
Thanks info. I'm actually only shooting for 150. Then what I really need more than to lose any more weight, is to get in shape and toned up. It's been about 3 years since I've done any regular exercise and gravity has not been kind. I know that those kinds of improvements take even longer than the weight loss itself, so I will be patient. :) 
2010년 05월 24일 작성이: AmyCoulon
Amy you are doing FANTASTIC! Knowing that you've got all this other stuff going on while trying to get healthy is really admirable. Good for you! 
2010년 05월 24일 작성이: shmiller

     
 

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