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I still don’t have an appetite. My taste buds have changed - anything with sugar in tastes revolting.
I force myself to eat a boiled egg, fruit and 1 healthy meal. I tend not to eat dinner. I have started taking a multi vitamin too.
The down side is I’m constantly tired, I have no energy, I feel nauseas most of the times.
Since starting Victoza I’ve lost 7.6 kg in 21 days but there is side effects. I’m still deciding whether this is the right thing for me.
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106.4 kg
지금까지 감소한: 9.6 kg.
남은양: 46.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 10월 22일:
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491 kcal
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지방: 24.15g | 단백질: 20.36g | 탄수화물: 52.67g.
아침 식사: Fruit Salad. 점심 식사: Vegetable Soup. 저녁 식사: Chicken Nuggets. 더보기
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주 2.5 kg 감소하기
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