Back to work yesterday -
I had a salad with ranch and rotisserie chicken with ranch dressing -
I had chicken and broccoli stir fried along with diet soda , water -
I had a bunch fluids yesterday -
The salt in food has been bothering me a lot so cutting down on that also -
Thank you John Wilmes
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91.0 kg
지금까지 감소한: 17.9 kg.
남은양: 7.1 kg.
다이어트 실행도: 합리적.
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주 2.2 kg 감소하기
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