Atriel님의 저널, 2008년 03월 12일

I'm really glad to be back on the diet. I know that sounds like a crazy thing to say but I've noticed a steady drop off in my energy levels since December.

Breakfat:
2 eggs
sausage
mushrooms and red & yellow peppers.
1 cup of coffee with splenda and h.cream.

5.2

4 pieces of sugar free candy - 4

Dinner:
Zucchini noodles w/ orange roughy and alfredo sauce
5.5

14.7

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That's not crazy talk, girl. High-carb foods just drain us of energy. I'm glad you're back and doing well. You'll get your energy back once you get into the swing of things again. :)

2008년 03월 12일 작성이: sararay

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