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I took a break. I have been so stressed with school and family. To top it all off I still can't find a job here, which is making me regret moving away from my full time job.
I am going to walk on Monday at Notre Dame. I want to put in a full 2 hour walk. I've been waking up at 2 in the after-noon and I need to break that cycle. I am used to working 3rd shift. So tonight bedtime is at midnight so I can wake up at 9am for church.
End of Week summary:
Once again Aunt Flow is here. 2x in one month. It's always something with me. Plus side- I am getting back on my ADHD and Depression meds which should help me focus with school.
Goodnight Everyone, Sweet Dreams.
다이어트 캘린더 보기, 2010년 05월 15일:
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735 kcal
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지방: 37.28g | 단백질: 48.18g | 탄수화물: 53.01g.
아침 식사: 8th continent soy milk, gnc. 점심 식사: Veggie Grillers Original. 저녁 식사: hidden valley ranch, head of lettuce. 더보기
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3901 kcal
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운동:
가사 - 1 시간, 앉아있기 - 3 시간, 스탠딩 - 3 시간, 미용 체조 (가볍게, 예 집안내 운동) - 30 분, 걷기(힘차게) - 6.5km/h - 1 시간, 숙면 - 9 시간, 휴식 - 5 시간 30 분, 운전 - 1 시간. 더보기
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