blasphemouspagen님의 저널, 2018년 08월 25일

awesome result! 

How are you? And what kind of eating are you doing? 

Awesome!!! That was me too! Unfortunately my body is so different from when I was size a 12 last that they don’t fit right now even though I weigh less. Still too much belly 😒☹️ 

Good stuff!! Keep going! I recently went through my jeans to find they all fit great now. Let’s say they have been a bit snug for the past year or so 😂 

WTG!! 

Awesome news ! 

Great! How long and what did you do? 

WTG! 

Congrats! 

Thats great you look good 

Congratulations! That’s fantastic!! 

yay good for you!  

I was size 18 too....im only 5'1 :( 

size 9 here you go :), just be consistent :)  

Your post inspired me to try on some jeans at Walmart this morning and it turns out I was wrong. The pants I was trying on are just weird! Lol 

Wow! Amazed at all of you and your support. I have been working on my weight loss since April. I started with working out only about twice a week at the gym. Trying to work out for my health and not to lose weight was really important to me. Then I slowly incorporated calorie counting with my fitness pal. I am really analytical, so calorie counting and taking into account my BMR (basal metabolic rate) has really helped. I started this journey years ago and gave up around 25 # lost because the weight loss wasn't going fast enough. I now realize i only failed because I gave up. Just hit my halfway mark at 40#. I think my biggest revelation is I didnt realize how obese I was and how far I had to go. I try TO be kinder to myself now and realize its not a race. I still struggle, but i know I am moving in the right direction. 

I also want to mention I DO NOT FOLLOW A SPECIFIC DIET. I calorie count and the more healthy I eat the more food I can eat. I do not starve, i love carbs and I don't believe in following a specific diet for long term success. 

@crashtestdawnie that's dope! So happy I inspired something happy 😊 

Way to go👍🏻