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Here comes TOM again.
I can't say that I'm not relieved. Cramps and bloating and water retention were wrecking havoc on the scale these past few weeks for me. I'm hoping that now that I'm "on schedule," I'll be able to make it out of the 150s this week, lose another point and be in the 140s.
I would really like to be at or close to 145 for this weekend at the end of the month.
I am feeling all sorts of hurty today though. I do not like it. I am going to try and walk tonight because hopefully that will help with the cramps. I need to do something because I feel like an invalid.
Surf Taco was awesome. I think that if we really put our minds to it, and if there was no cake or shiny objects, MomOfTwoGirls and I could take over the world.
I'm up a little bit from Saturday, but I'm sure that's because I ate cake twice this weekend. Back to basics this week, walking, yogaing, and eating right. Hopefully TOM doesn't lead towards the ice cream and cake even more than he already has.
다이어트 캘린더 보기, 2010년 05월 10일:
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916 kcal
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지방: 29.01g | 단백질: 82.51g | 탄수화물: 82.63g.
아침 식사: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. 점심 식사: McDonalds Bacon Ranch Salad with Grilled Chicken. 저녁 식사: Barbeque Sauce (Low Sodium, Canned), 98% Fat Free Premium Chunk White Chicken in Water, Life Balance Whole Wheat Tortillas Plus! (Medium). 간식/기타: Reduced Fat Mozzarella Shredded Cheese, Planters Fruit & Nut Trail Mix, Apple Dippers. 더보기
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2274 kcal
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운동:
걷기(힘차게) - 6.5km/h - 1 시간, 숙면 - 8 시간, 휴식 - 6 시간 15 분, 책상 업무 - 8 시간 45 분. 더보기
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 댓글
I already took over the world - didn't you get the memo?? LOL "no cake or shiny objects" ROFL! I'm glad TOM came, I know how thats been on your mind for a while now - maybe lay on the heating pad when you get home - always helps me with cramps. And yeah, ST was good, even though you couldn't keep half of it on your plate - and your a maniac with the hot sauce! Evan kept bothering me all weekend "Lets go to Surf Taco, Lets go to Surf Taco." I'm like "Dude, I was just there! We can go next weekend, I swear!" Hes off this Friday, so I know he will be there right when they open. Alright, have a good one, and if you wana chat, I'm on AIM alllll day loooong!
2010년 05월 10일 작성이: MomofTwoGirls
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Blasted TOM, he got me too. lets keep our heads up and your lbs down girls!
2010년 05월 10일 작성이: carolynkateyez
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you look AWESOME in ur profile pic, alli!!
2010년 05월 11일 작성이: roxchick83
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