Cindy Eggleston님의 저널, 2008년 03월 1일

Have been doing lousy lately, I've got to get back to it. The waist of my jeans are starting to feel tight and I hate that, I've been using too many excuses to eat the wrong things. Exercise is not the problem, it's my eating. But I'm on it, today is a new month and a fresh start. I just found out I'm going to be a grandmother for the first time and I do not want to be a "fat" grandma, so I have until October to be not fat, ha.
74.8 kg 지금까지 감소한: 2.3 kg.    남은양: 7.7 kg.    다이어트 실행도: 적용하지않음.

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You just need to rethink how and what you eat. Start out with one item and put it on a list of only eat when you can't do without it. You will see in time you don't even want the item anymore. 
2008년 03월 21일 작성이: Marcia

     
 

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