maeday42님의 저널, 2018년 08월 9일

It seems like one day I'm on point and the next day I screw up totally. The week started off good, then Wham! Today happens., we passed a Chinese restaurant that makes the best crab Rangoon. I passed up cookies, cake, eggplant parm (one of my favorites) and fell off the wagon for crab. Geez, I never know what my Achilles heel will be, seems like it's always something. Back on track tomorrow.

다이어트 캘린더 보기, 2018년 08월 9일:
1289 kcal 지방: 91.55g | 단백질: 55.53g | 탄수화물: 62.58g.   아침 식사: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Lettuce, Tomatoes, Hellmann's Real Mayonnaise, Bacon (Cured, Pan-Fried, Cooked) , Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). 점심 식사: McDonald's Triple Cheeseburger (No Bun, No Ketchup). 저녁 식사: Pei Wei Fortune Cookie, Ventera Ranch Chinese Style BBQ Pork Ribs, Pagoda Express Crab Rangoon. 간식/기타: Fat Bomb. 더보기
2712 kcal 운동: 서있기 - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기

3명이 응원합니다    응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


maeday42님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유