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31.5% BF. Went a little over last night but on plan. Bought several pounds of blueberries so will be off plan a bit in the next week.
Still can't believe the weight is still not coming off.
다이어트 캘린더 보기, 2012년 08월 11일:
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1707 kcal
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지방: 121.67g | 단백질: 87.64g | 탄수화물: 71.13g.
아침 식사: coconut oil, coffee, cream. 점심 식사: milk, butter, eggs. 저녁 식사: pork chops. 간식/기타: blueberries, cream cheese, water. 더보기
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