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Did pretty well yesterday, I was so proud dad treated is to Big Boys for dinner and I went with a salad. Ithink I am doing okay with the diet. I think I need more veg though. Luckily today is grocery shopping day so I can load up! Really need some avocado to go with my eggs.
다이어트 캘린더 보기, 2012년 08월 9일:
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1917 kcal
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지방: 139.69g | 단백질: 111.86g | 탄수화물: 61.25g.
아침 식사: country fried steak, coffee, American Cheese, eggs, Sugar Free Vanilla Caramel Powder Coffee Creamer. 점심 식사: splenda packet, Iced Tea Unsweetened (Large), Premium Bacon Ranch Salad with Grilled Chicken. 저녁 식사: creamy broccoli slaw, Pizza Sausage. 간식/기타: atkins , almonds. 더보기
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