Today was good until this evening when I was starving. That seems to be my downfall.... when I let myself get REALLY hungry. Then, I just want to grab whatever I can to make that feeling go away.
So, I ended up grabbing a york peppermint patty. It could've been a lot worse. lol Did my 35 mins on the elliptical today. I did some housework and of course taking care of 2 babies and a 6 year old. Although, I can't carry around the 6 yr old. lol
Looking forward to tomorrow. :)
다이어트 캘린더 보기, 2010년 05월 4일:
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1620 kcal
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지방: 28.18g | 단백질: 66.85g | 탄수화물: 295.90g.
아침 식사: banana, yoplus yogurt, egg whites. 점심 식사: milk, oatmeal. 저녁 식사: green bean casserole. 간식/기타: york peppermint patty, pears, milk, yoplus yogurt. 더보기
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2854 kcal
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운동:
Nursing - 2 시간, 가사 - 2 시간, 휴식 - 5 시간 25 분, 숙면 - 7 시간, 책상 업무 - 7 시간, 운동 기계 (중간속도) - 35 분. 더보기
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