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Weekend spoils😍 kept it pretty healthy still😋
다이어트 캘린더 보기, 2018년 06월 23일:
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1004 kcal
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지방: 35.56g | 단백질: 62.04g | 탄수화물: 110.77g.
아침 식사: Clover Low Fat Milk, USN Bluelab 100% Whey Protein, Bokomo Instant Oats Caramel. 점심 식사: Safari Just Fruit Flakes, Woolworths Beef Silverside, Light Mayonnaise, Woolworths Butter Lettuce, Clover Tussers Cheese, Albany Low GI Wholewheat Brown Bread. 저녁 식사: Garlic Bread, Nola Slim Reduced Oil Salad Dressing, Woolworths Barbeque Sirloin Steaks, Coleslaw , Lettuce Salad with Avocado, Tomato, and/or Carrots. 간식/기타: Apple, USN Bluelab 100% Whey Protein. 더보기
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