가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
Niesie185
저널
Niesie185님의 저널
Niesie185 님의 프로필
|
체중기록
50중 1에서 5
페이지:
1
2
3
4
5
...
다음
2018년 07월 4일
Thank goodness this past weekends partying and eating a little bad together with the alcohol (thanks Innibos🤣🙈) didn’t do me too much damage...besides that, I ate really good. Excited for this new week and I’ve been eating good all along and avoiding sugar! Will try keep up with my food log again, couldn’t keep it up this weekend as I had really bad cellphone reception where I stayed. But I’m back on track with working out and so ready for the gym in this cold weather 💪🏼 will try post a lot of pics in the coming 2 weeks😀
(댓글 1개)
2018년 06월 27일
Dinner, this is my fav, besides the salad. I looove chicken & butternut 😋
(2개의 댓글)
2018년 06월 25일
Doesn’t look as good as the Instagram breakfasts out there😂 but this is one of my go-to breakfasts; •Bokomo Instant Oats (caramel flav😍),
•30ml LF milk &
•Cinnamon.
Sometimes I add 1/4 scoop whey protein. 170 cals without the protein💪🏼
(3개의 댓글)
2018년 06월 24일
A little treat for today...not my fav, just had one lying around the house😀
댓글달기
2018년 06월 23일
Weekend spoils😍 kept it pretty healthy still😋
댓글달기
Niesie185님의 체중기록
전체 내역보기