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gr kcal
carb 570 2280
protein 140 560
fat 95 855
3695 TOTAL
gr kcal
carb 550 2200
protein 140 560
fat 95 855
3615 TOTAL
다이어트 캘린더 보기, 2018년 06월 11일:
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3467 kcal
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지방: 91.37g | 단백질: 140.44g | 탄수화물: 549.95g.
아침 식사: Extra Virgin Olive Oil, Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Honey, Dried Whole Sesame Seeds, Bananas, Egg White, Oats. 저녁 식사: Almonds, Honey, Egg White, Now Foods Virgin Coconut Oil, Plantains, Egg White, Oats, Bananas. 간식/기타: White Potatoes (Flesh and Skin), VIRGINIAS INTEGRAL SIN AZUCARES AÑADIDOS, Egg. 더보기
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