Klynn82님의 저널, 2018년 06월 4일

Monday, its like a punishment for having too much fun on the weekend!!

Good Monday morning everyone!!!

So I was looking at my profile and I realized that I have a lot more followers and many of you may not know me too well, so I am going to share some about me today!

I am 35 years old, I grew up in Los Angeles and moved to Fayetteville, Ar when I was 21 with my family. I have been fat my whole life. I was taken to fat camps, doctors, weight loss clinics, all sorts of stuff, but I was a food addict and so none of it ever helped. I started gaining at a rapid pace after my dad died, I was about 6yrs old and we moved in with my grandparents, who hated me, so I ate to feel better. I had lost my daddy, my normal life, and all I knew was eating made me feel a little better.

My dad died on the road, he was a trucker, he had a heart attack in his sleep and died in Allentown PA, and by the time he was found, there was no way to transport his body home. He was only 46. He was 6'5" and probably 550lbs. He was a giant. A gentle giant, but a giant none the less.

When I turned 30, I felt like there was a timer on my life. My dad died young, I was overweight, I was having trouble moving, mobility was difficult, I was having trouble breathing, sleeping, but that didnt stop me from eating all the time. I had snacks in my room, I ate huge lunches at work (4000+ calories, daily) and I would eat 3 or 4 plates of dinner. I was a mess.

I had tried diets all my life, but nothing ever worked. Nothing ever stuck. I lost weight, gave up, gained it and then some back.

My turning point was when my sister asked me in December of 2017 if I would go on the Keto diet with her in January until her wedding, which was in March of this year. I said yes, thinking it would be just another fake attempt and I would quit and go back to my ways before January was over. What made me stick, honestly, was my boss telling me that he didnt think I could do it. I told him about what I was doing and he said "I give you a month, and youll be eating bread again" and it made me mad. How dare he assume I was that weak, how dare he tell me that I couldnt do it. I was strong, I could do it, and he would see. So I did it, I stuck with it. I found this site, and it woke me up to the fact that I wasnt a failure, I could do it because there were others who were struggling, we could all do it together.

I read info on Keto, I read about the ways your body processes carbs vs fats, I read success stories, I read and read and read and decided this was the way I would live. I got messages, people telling me that I should try different things, Keto wouldnt work, it was all based on CICO, but I wanted to see, for me, if I could do it.

And I started to lose....

I found my thing! I found what made me want to fight, what made me want to win...I found my reason. I want to live, I want to REALLY live life. I want to see things and do things, and be with people and I cannot do that at 500lbs. I had a time limit on my life, and slowly, that time is lengthening. Day by day, I struggle, but I fight. Day by day, my will gets stronger, I fight harder. I dont exercise, I know I should, but I am lazy, but I am losing weight.

As of this Friday, I have lost 100lbs since January 2nd. I was over 500lbs when I started this journey. Today, I sit at 399lbs, still obese, but getting better every day. I will post a picture below, I took on Saturday morning and another that was taken August 19th 2017, I am 100lbs smaller. Same shirt, very different girl...

This journey is a hard one, a long one, an uphill battle...but you are battling for your life. You are battling for another tomorrow, another smile, another sunrise, another sunset...another moment with someone you love.

And it is so worth it...

Keep fighting, never give up, never lose sight of whatever it is that makes you push yourself just one more moment...one more hour...one more day...KEEP PUSHING!!!

Today I pray for strength for all of us, another ounce of want to push forward. I pray for healing for bodies and minds. I praise you Lord for all the successes and strides we are making, I praise you for your endless love and grace, new for each day. I give thanks for all that we are given, all that we are shown, and all that we are. I pray for more success, more healing, more and more of You, Lord. In your wondrous name I pray, Amen!!

I fight this fight for my husband, for my nephew, for my nieces, for my love of roller coasters and the beach...I fight this fight for one more tomorrow, to make one more memory. What do you fight for?

다이어트 캘린더 보기, 2018년 06월 4일:
903 kcal 지방: 67.76g | 단백질: 56.22g | 탄수화물: 9.04g.   아침 식사: Great Value Heavy Whipping Cream Ultra Pasteurized, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds). 저녁 식사: Tomatoes, On The Border Medium Salsa, Lettuce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). 더보기
3855 kcal 운동: Fitbit - 24 시간. 더보기

130명이 응원합니다    응원하기   

65중 1에서 20
댓글 
Awesome results! Keep it up! 
2018년 06월 4일 작성이: holtTx
What a transformation! Well done 👏👏👏 
2018년 06월 4일 작성이: Pituka74
This is the most beautiful post! I’m so glad you found something that works for you. You look AMAZING!!! Look at the progress you’ve made?! 👏👏👏 I’m so excited to see how far you take this lifestyle change and I can’t wait for the roller coaster pics!😉 
2018년 06월 4일 작성이: momma6224
Thank you everyone!! I put on a dress this weekend that I havent worn since I was 19. It made me cry. I feel amazing!!  
2018년 06월 4일 작성이: Klynn82
Such a great accomplishment Congrats 
2018년 06월 4일 작성이: Adranne
Great job keep pushing on! We are always cheering for you! 
2018년 06월 4일 작성이: john_saathoff
Cheering for you on your journey. Looking great there. 
2018년 06월 4일 작성이: chesgreen
Congrats on your loss 
2018년 06월 4일 작성이: angee1
I'm so proud of you Klynn82, You got this and you look amazing!  
2018년 06월 4일 작성이: deesplayname
You are doing amazing and you look fantastic! Great way to give a "one finger salute" to your boss! I love it!!! 
2018년 06월 4일 작성이: jengetfit123
You look great! I’m obese as well And seeing your success is so encouraging. I can’t wait to see your continued progress!!!😊 
2018년 06월 4일 작성이: dkr61
Wow! I am so happy you found what works for you and gives you the motivation to keep going!  
2018년 06월 4일 작성이: LSG417
I have no words, I know the amazing feeling of getting back ur life. Of u driving it instead of driving on cruise control. Keep at it cause all u gonna get is a better and happier u 🙌🏼 
2018년 06월 4일 작성이: rosio19
Absolutely fantastic and inspiring! THank you for sharing your journey and your tools for success. Keep on keepin on! 
2018년 06월 4일 작성이: mollyfied
You are awesome! Your boss is a jerk. I'd say don't stress about the exercise until you hit a plateau and then SLOWLY increase your activity. Achievable small goals = big successes.  
2018년 06월 4일 작성이: ConiMN
You are such a light in this world. I am so glad you are here. Love and hugs your way pretty, stay strong! 
2018년 06월 4일 작성이: Peasy3
You are such and inspiration! You are well on your way to being a healthy person and I now you will make it all the way. Look out 200's. I see them in your future very soon! 
2018년 06월 4일 작성이: mickfan1
Holy Smokes !!!! This is a drastic difference.....you've done a remarkable job. You've gone through alot as a child, young adolescent but you've come out an amazing, vibrant, young women. I am cheering for you with each and every step and breath !!! Thank you for sharing your story with us. Much heart felt love, kindness, and appreciation of what you are accomplishing. :) I am cheering 4 U ... 
2018년 06월 4일 작성이: wright2018
You are wonderful. 
2018년 06월 4일 작성이: moogiemynes
You're an inspiration. Thank you so much for sharing! 
2018년 06월 4일 작성이: reganshale

     
 

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