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So I lost a ton of weight and got comfortable and remained there for 2 months. Ugh... At least I didn't gain any weight and actually lost about a lb and a half. It's something right? Right?
I have a male friend who used to be very overweight (so I've been told) who now has an amazing body and abs. He and I work out at the same gym and he has volunteered to get me into shape. Yipee!! I told him I need to lose 15 lbs to feel good and he said "that's nothing" then I said I need to lose 25 lbs to get into a bikini and he said its very doable by the summertime! He's already a great motivation. My own personal trainer for free?! Yes, please! He plays professional football so he'll be co-training with me for his upcoming season. I can't wait!
다이어트 캘린더 보기, 2010년 04월 23일:
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492 kcal
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지방: 11.16g | 단백질: 9.75g | 탄수화물: 97.48g.
아침 식사: apple. 점심 식사: cucumber sushi roll. 간식/기타: raw almonds. 더보기
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