일일 평균: |
운동: 2028 Cal |
|
음식: 1592 Cal |
(지방: 37.90g, 단백질: 111.64g, 탄수화물: 200.77g) |
월별 합산: |
운동: 30418 Cal |
|
음식: 27067 Cal |
(지방: 644.31g, 단백질: 1897.88g, 탄수화물: 3413.02g) |
월요일 |
화요일 |
수요일 |
목요일 |
금요일 |
토요일 |
일요일 |
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 19 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -302 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 365 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -462 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1041 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 56 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -407 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -156 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -129 |
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1363 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -782 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -528 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -799 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -482 |
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
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일일 평균 칼로리 정보
칼로리 분석:
탄수화물 (51%)
지방 (21%)
단백질 (28%)
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*일일권장에 따른 2000칼로리 (2022년 03월 4일)
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