일일 평균: |
운동: 3236 Cal |
|
음식: 2100 Cal |
(지방: 66.11g, 단백질: 184.40g, 탄수화물: 196.29g) |
월별 합산: |
운동: 74421 Cal |
|
음식: 48293 Cal |
(지방: 1520.55g, 단백질: 4241.31g, 탄수화물: 4514.60g) |
월요일 |
화요일 |
수요일 |
목요일 |
금요일 |
토요일 |
일요일 |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -2876 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -173 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -619 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -567 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -126 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1584 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -2896 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -225 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -483 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -536 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -822 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -401 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -608 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -5740 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -396 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -2070 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -2535 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -374 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -593 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1205 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1103 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1314 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1118 |
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
일일 평균 칼로리 정보
칼로리 분석:
탄수화물 (37%)
지방 (28%)
단백질 (35%)
|
|
*일일권장에 따른 2200칼로리 (2024년 05월 10일)
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