일일 평균: |
운동: 1679 Cal |
|
음식: 954 Cal |
(지방: 39.28g, 단백질: 38.33g, 탄수화물: 113.45g) |
월별 합산: |
운동: 50363 Cal |
|
음식: 19087 Cal |
(지방: 785.60g, 단백질: 766.52g, 탄수화물: 2269.04g) |
월요일 |
화요일 |
수요일 |
목요일 |
금요일 |
토요일 |
일요일 |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -226 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -951 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1154 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1114 |
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -812 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -599 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -360 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -686 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -811 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -906 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1047 |
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1007 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1282 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1264 |
|
18
|
19
|
20
|
21
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -1457 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 177 |
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -966 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -673 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -792 |
|
29
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -956 |
|
31
|
|
|
|
|
|
일일 평균 칼로리 정보
칼로리 분석:
탄수화물 (47%)
지방 (37%)
단백질 (16%)
|
|
*일일권장에 따른 1500칼로리 (2024년 06월 2일)
|