일일 평균: |
운동: 129 Cal |
|
음식: 1673 Cal |
(지방: 51.79g, 단백질: 68.56g, 탄수화물: 224.83g) |
월별 합산: |
운동: 4006 Cal |
|
음식: 48507 Cal |
(지방: 1501.79g, 단백질: 1988.28g, 탄수화물: 6520.11g) |
월요일 |
화요일 |
수요일 |
목요일 |
금요일 |
토요일 |
일요일 |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1636 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1626 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1711 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1357 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1764 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1714 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1821 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1477 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1332 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1376 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1326 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1419 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 570 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1478 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1690 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1540 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1025 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1313 |
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1960 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1911 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1017 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1545 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1662 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1608 |
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 2097 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1863 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1648 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1750 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1676 |
|
|
|
|
|
|
일일 평균 칼로리 정보
칼로리 분석:
탄수화물 (55%)
지방 (28%)
단백질 (17%)
|
|
*일일권장에 따른 1800칼로리 (2023년 08월 11일)
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