일일 평균: |
운동: 170 Cal |
|
음식: 1525 Cal |
(지방: 49.68g, 단백질: 67.06g, 탄수화물: 196.43g) |
월별 합산: |
운동: 5088 Cal |
|
음식: 42703 Cal |
(지방: 1391.15g, 단백질: 1877.73g, 탄수화물: 5500.03g) |
월요일 |
화요일 |
수요일 |
목요일 |
금요일 |
토요일 |
일요일 |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1731 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1850 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1665 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1600 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 778 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -665 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1566 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1333 |
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9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1770 |
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10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1616 |
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11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1529 |
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12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1586 |
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13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1380 |
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14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1539 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1945 |
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16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1636 |
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17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1818 |
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18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1574 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1416 |
|
20
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21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1638 |
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22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1658 |
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23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 561 |
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24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1550 |
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25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1353 |
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26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
총합 -21 |
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27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1157 |
|
28
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1541 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1534 |
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일일 평균 칼로리 정보
칼로리 분석:
탄수화물 (52%)
지방 (30%)
단백질 (18%)
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*일일권장에 따른 1800칼로리 (2023년 08월 11일)
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