일일 평균: |
운동: 122 Cal |
|
음식: 1685 Cal |
(지방: 55.08g, 단백질: 74.39g, 탄수화물: 216.45g) |
월별 합산: |
운동: 3647 Cal |
|
음식: 50552 Cal |
(지방: 1652.47g, 단백질: 2231.83g, 탄수화물: 6493.37g) |
월요일 |
화요일 |
수요일 |
목요일 |
금요일 |
토요일 |
일요일 |
|
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1706 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1629 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1576 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1702 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1800 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1768 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1579 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 618 |
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1415 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1854 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1658 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1375 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1366 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1926 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1390 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1603 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1760 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1820 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1578 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1415 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1563 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1274 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1556 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1665 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1672 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1504 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1592 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1623 |
|
30
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
총합 1392 |
|
|
|
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일일 평균 칼로리 정보
칼로리 분석:
탄수화물 (52%)
지방 (30%)
단백질 (18%)
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*일일권장에 따른 1800칼로리 (2023년 08월 11일)
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