평가:
FatSecret회원 평균평점
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A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
재료
조리법
- Line a cookie sheet with tin foil and pre-heat the broiler in oven ((500 °F (260 °C) - or broil setting depending on oven).
- Cut Roma tomatoes in half lengthwise and set on cookie sheet skin side down. Split red bell peppers in half lengthwise, remove seeds, and set on cookie sheet skin side down. Remove skin from garlic cloves and slice off the hard end, but otherwise leave whole and scatter onto cookie sheet between other vegetables.
- Drizzle the veggies with the olive oil and season well with salt and pepper.
- Put the vegetables into oven and roast for approximately 10 minutes until darkened and the skins are wrinkled a bit. Garlic will appear browned.
- While vegetables are in the oven, section off red onion and place in a food processor.
- Once vegetables are out of the oven, add to the food processor (a bit at a time) and blend fully until a slightly chunky sauce develops. Scrape the olive oil from the roasted vegetables cookie sheet into the food processor, and add the balsamic vinegar and basil (8-10 leaves of fresh) to the processor as well. Blend fully.
- Serve sauce warm or cool with any number of dishes. You can also easily add other vegetables you have laying about like mushrooms, squash and carrots.
101분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
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더 많은 요리법 찾기
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식사유형별 필터
반찬
소스와 양념
최신 요리법
적당히 달콤하고 맛있고 간단한 레시피.
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간단하고 만들기 쉽고 맛있는.
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유튜버 빵장금님의 레시피입니다. 맛있고 당도가 낮은 디저트에요
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부드럽고 푹신하고 맛있어요.
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요리법 제출
영양 요약:
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Roasted Vegetable Sauce의 1인분에는 80칼로리가 있습니다.
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칼로리 분석: 49% 지방, 44% 탄수화물, 7% 단백질. |
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영양 정보
서빙 사이즈
서브 당
열량
334 kJ
80 kcal
탄수화물
9.64g
설탕당
6.03g
단백질
1.46g
지방
4.83g
포화지방
0.691g
다불포화지방
0.668g
불포화 지방
3.323g
콜레스테롤
0mg
식이섬유
2.2g
나트륨
5mg
칼륨
162mg
칼로리 분석:
탄수화물 (44%)
지방 (49%)
단백질 (7%)
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