Zucchini and Egg Bake

재료

• 1/2 컵 buttermilk, low fat
• 3/4 컵 egg beaters
• 1 tsp italian seasoning
• 1 티스푼 garlic pepper
• 1 dash pepper
• 1 dash salt
• 1/4 티스푼 hot sauce
• 2 쪽 garlic, chopped
• 1 개 중간크기 onion, chopped
• 2 개 중형 zucchini, grated

조리법

1. Set oven to 350 °F (175 °C). Spray a 8 x 8" casserole dish with cooking spray.
2. In a large saucepan sprayed with cooking spray, sauté zucchini, onion, garlic, and dry seasonings until tender, approximately 8-10 minutes. Take off heat and let cool.
3. In a bowl, combine eggs, milk, and hot sauce - mix well.
4. Add egg mixture to zucchini. Mix and pour into casserole dish. Bake for 35-40 minutes until eggs are puffy and set.