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FatSecret회원 평균평점
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작성이: wds ![](https://m.ftscrt.com/static/member/c97e895e-07cd-4f59-9bdc-6e9bc505ca45_tiny.jpg)
Cheese Crackers
A quick and easy low carb recipe for something different.
재료
조리법
- Preheat oven to 400 °F (200 °C).
- Dice the cheese (like Velveeta) and butter into chunks.
- Put the cheese chunks, butter, flaxseed meal and shredded cheddar into a food processor and pulse until the dough is well combined. (Cut the recipe in half if you only have a small food processor.)
- Coat a cookie sheet with non-stick cooking spray.
- Drop spoonfuls of dough on to the cookie sheet. (These really spread out when baking, don't worry, you can cut them to desired size after baking.)
- Bake for 8-10 minutes or until the crackers are just getting brown around the edges.
563분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 평가
I didn't like these. They didn't turn out the way I thought they would. they were not crunchy. I spread them on a cookie sheet and maybe that was the problem and I didn't use Velveeta either, so maybe that is why I didn't like the taste. I didn't think that Velveeta would be low in fat so I didn't look.
2012년 05월 20일 작성이: Taeddy
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I'm confused, do you use Velveeta? On Step 2 it says dice cheese like Velveeta. The recipe says shredded cheddar. I want to try this, but I am confused.
2011년 06월 8일 작성이: gabrielandvalli
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How many crackers in a serving?
2011년 01월 10일 작성이: amykupstas
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are you supposed to store these in the refrigerator?
2010년 06월 3일 작성이: trytryagain
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These are AWESOME! They taste just like Cheez-its! I used Smart Balance instead of butter. Also the next time I make these, which will be soon, I will spread the mixture on a cookie sheet and cut them into the sizes I want. PS- They stick to aluminum foil.
2008년 02월 9일 작성이: addmalmom
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더 많은 요리법 찾기
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식사유형별 필터
에피타이저
간식
최신 요리법
너무 맛있고, 치즈맛이 나고, 간편해요.
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부드럽고 맛있고 약간 달콤한.
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간단하고 맛있고 요리도 쉽고.
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간단하고 건강하며 맛있는.
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요리법 제출
영양 요약:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Cheese Crackers의 1인분에는 50칼로리가 있습니다.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
칼로리 분석: 75% 지방, 9% 탄수화물, 16% 단백질. |
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영양 정보
서빙 사이즈
서브 당
열량
211 kJ
50 kcal
탄수화물
1.2g
설탕당
0.19g
단백질
2.06g
지방
4.3g
포화지방
1.923g
다불포화지방
1.095g
불포화 지방
1.045g
콜레스테롤
8mg
식이섬유
1g
나트륨
57mg
칼륨
37mg
칼로리 분석:
탄수화물 (9%)
지방 (75%)
단백질 (16%)
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