평가:
FatSecret회원 평균평점
|
Easy to put together salad that you can take with you for a quick lunch.
재료
조리법
- Whisk together sour cream, mayo, lime juice, curry powder and salt in a large bowl.
- Add shrimp, celery and cucumber; toss gently to coat. Refrigerate until ready to serve.
- A serving is approximately 1 1/2 cups.
108분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 평가
I made it a little bit different, with low fat and calorie options. It's very filling, and yummy.
2012년 06월 5일 작성이: LisaLIFL
|
Great salad. I used full fat ingredients for Adkins was so easy to make and very satisfying. Will def be making again. The carb count is really not that high once you subtract the fiber grams. Thanks for sharing.
2011년 09월 9일 작성이: MissAnnieinIndy
|
This looks amazing! I'm going to make it tonight. And mayo is perfectly fine on phase 1 - even the real stuff is approved!
|
Yum. And for Atkins you do NOT and SHOULD NOT use low fat anything. Just as it stands is fine - just have to count the carbs, which are pretty low.
2007년 11월 4일 작성이: doctorpatg
|
This salad is amazing! I've made it on several occasions, for friends and family. I've had to write down the recipe for all who have eaten and enjoyed this great dish. Even if you aren't a Curry Powder fan, this salad will change your mind!
|
Mayo is definitely not p1
|
sounds really good, but should use low fat sour cream and mayo. You can wrap it in a large lettuce leaf for a very satisfying lunch!
|
sounds good, but is mayo p1?
|
|
|
|
|
이 요리법 검토
이 요리법을 검토하려면 로그인해야합니다. 여기를 클릭하여 로그인하세요.
|
|
|
더 많은 요리법 찾기
|
식사유형별 필터
샐러드와 샐러드 드레싱
최신 요리법
맛있고 간편하며 저칼로리.
|
간단하고 만들기 쉽고 맛있는.
|
유튜버 빵장금님의 레시피입니다. 맛있고 당도가 낮은 디저트에요
|
만들기 쉽고 맛있고 섬유질이 풍부합니다.
|
|
요리법 제출
영양 요약:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Shrimp and Celery Salad의 1인분에는 311칼로리가 있습니다.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
칼로리 분석: 36% 지방, 15% 탄수화물, 49% 단백질. |
|
영양 정보
서빙 사이즈
서브 당
열량
1299 kJ
310 kcal
탄수화물
11.48g
설탕당
3.28g
단백질
37.63g
지방
12.17g
포화지방
3.797g
다불포화지방
3.997g
불포화 지방
2.978g
콜레스테롤
272mg
식이섬유
1.8g
나트륨
573mg
칼륨
653mg
칼로리 분석:
탄수화물 (15%)
지방 (36%)
단백질 (49%)
|
|
|