Hot & Spicy Chicken Stir-Fry

재료

• 1 tsp chili oil
• 1/4 tsp cayenne pepper
• 1 tbsp corn starch
• 3 tbsp olive oil
• 2 조각 대형 chicken breasts
• 1 온스 vinegar
• 1 컵 asparagus
• 1 carrot
• 4 줄기, 큰 celery
• 3 쪽 garlic
• 1 개 대형 onion
• 1 개 중간크기 green pepper
• 1 컵, 슬라이스 water chestnuts
• 1 온스 lemon juice
• 1 large summer squash
• 1 개 중간크기 red pepper
• 2 jalapenos

조리법

1. Cut chicken into bite size pieces or thin slices.
2. Sprinkle with corn starch, sea salt and pepper. Let sit for 10-15 minutes.
3. Heat 1/2 of olive oil. Add chicken cook until done and golden. Remove from wok.
4. Add remaining oil to wok; heat. Add garlic. vegetables and stir fry.
5. Add lemon juice, vinegar liquid amino acids (better than soy sauce) and spices.
6. Add dash of chili oil. Stir fry a few minutes.
7. Return chicken to wok to reheat and until vegetables are done to liking.
8. Serve alone or with yaki soba noodles or rice.