평가:
FatSecret회원 평균평점
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작성이: Campy  Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
재료
조리법
- Heat oven to 375 °F (190 °C).
- Stir soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.
- Top with the chicken. Cover the baking dish.
- Bake for 50 minutes or until the chicken is cooked through and the rice is tender.
- Top with the cheese. Let the casserole stand for 10 minutes.
- Stir the rice before serving.
531분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
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 평가
My kids actually like this, so it's one of our stock recipes. I use cream of mushroom instead of cream of chicken and add spices to make it more flavorful. If you don't add some spice it will be kind of bland, so if you follow this to the letter you may be disappointed. But, add spices that you like (pepper, paprika, italian seasoning, etc.) and you'll come to love this meal. A one dish meal, how can you beat that!
2012년 08월 24일 작성이: mars2kids
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Made this tonight for my mom & I. It sounded really good, but it turned out to be bland. It didn't have any flavor. However, I left my plate on the table and my cat jumped up there and ate the cheese off the chicken -__- At least he liked it.
2012년 08월 19일 작성이: Itsalexisdarling
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Rice may need to be cooked longer
2012년 03월 23일 작성이: Sretho
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I always cut the chicken up before and brown it a little. I also season the chicken with some garlic salt to amp up the taste.
2012년 02월 4일 작성이: Casmith0619
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Easy to make but lacks a little flavor. Maybe use stock instead of water and and some garlic and bell peppers.
2012년 01월 25일 작성이: J_DIVA
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considering making this dish but can I cut the chicken up instead or just put it in whole? Also has anyone used reg veggies instead of frozen?
2012년 01월 7일 작성이: gingeh39
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I've made this twice now, and it always seems to take 30min more to cook than the recipe says. Otherwise it's a great recipe!
2011년 10월 28일 작성이: hpolum
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I didn't love this one, but I used Basmati rice, which didn't quite cook through, so it was...well...crunchy. I would suggest using about less rice (and maybe cut down the water a bit to balance) and the full bag of vegetables (I used frozen broccoli, cauliflower and carrots). Also, I used 90% fat-free cream of chicken, which really killed the flavor. Next time, brown rice and regular condensed soup for sure!
2011년 10월 22일 작성이: MoreKelBelle
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Very good and very easy!!!
2011년 09월 17일 작성이: lucydalia
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Very good recipe. I seasoned the chicken breasts before I put it in the oven with salt-free greek seasoning which made it very flavorful. I also used fatfree cream of chicken soup and brown rice instead of white. It turned out great!
2011년 08월 12일 작성이: Scootergranny
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건강하고 쉽게 준비할 수 있는.
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유튜버 빵장금님의 레시피입니다. 맛있고 당도가 낮은 디저트에요
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적당히 달콤하고 맛있고 간단한 레시피.
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건강하고 초간단 레시피.
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요리법 제출
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영양 요약:
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Cheesy Chicken, Vegetable & Rice Casserole의 1인분에는 354칼로리가 있습니다.
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칼로리 분석: 25% 지방, 31% 탄수화물, 43% 단백질. |
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영양 정보
서빙 사이즈
서브 당
열량
1480 kJ
354 kcal
탄수화물
26.98g
설탕당
0.71g
단백질
37.48g
지방
9.76g
포화지방
4.543g
다불포화지방
1.012g
불포화 지방
2.596g
콜레스테롤
102mg
식이섬유
2.2g
나트륨
790mg
칼륨
363mg
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칼로리 분석:
탄수화물 (32%)
지방 (25%)
단백질 (43%)
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