Brown Rice Almond Milk Pudding
평가:
FatSecret회원 평균평점
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작성이: ToniR
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
재료
조리법
- Melt butter in sauce pan, add salt, sweetener and rice. Stir and allow rice to sauté for about 3 minutes over low heat.
- Increase heat, add 6 cups almond milk slowly (reserving 1/8 of a cup) and bring to a boil.
- Once mixture comes to a boil, reduce heat and allow to simmer, covered, on low heat for about an hour to an hour and a half, stirring occasionally. Do not allow to stick to bottom of pan.
- Once most of the liquid is absorbed, beat egg yolks and vanilla in a small bowl. Heat 1/8 cup of almond milk in microwave for about 20 seconds and slowly add it to egg mixture to temper.
- Slowly add egg mixture to pudding, stirring constantly. Allow to cook for 2 minutes, continuing to stir pudding.
- Pour pudding into a pie plate or other serving dish, cover with plastic wrap (vent slightly) and allow to cool on the counter for about an hour.
- Peel back plastic wrap, sprinkle top with cinnamon and recover. Place in fridge to continue cooling, although you can eat this hot or cold.
212분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
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평가
I didn't think you were allowed brown rice on induction. Probably good for OWL though.
2011년 12월 18일 작성이: Cindi13
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Very very nice, takes a while to cook but yummy!
2011년 12월 14일 작성이: ggoosen
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더 많은 요리법 찾기
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식사유형별 필터
디저트
간식
최신 요리법
맛있고 쉬운 레시피.
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건강하고 맛있고 간단한 레시피.
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간단하고 건강하며 맛있는.
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부드럽고 맛있고 약간 달콤한.
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요리법 제출
영양 요약:
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Brown Rice Almond Milk Pudding의 1인분에는 146칼로리가 있습니다.
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칼로리 분석: 36% 지방, 56% 탄수화물, 8% 단백질. |
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영양 정보
서빙 사이즈
서브 당
열량
611 kJ
146 kcal
탄수화물
20.35g
설탕당
4.89g
단백질
3.04g
지방
5.75g
포화지방
2.059g
트랜스 지방
0g
다불포화지방
0.501g
불포화 지방
1.398g
콜레스테롤
69mg
식이섬유
1.2g
나트륨
333mg
칼륨
122mg
칼로리 분석:
탄수화물 (56%)
지방 (36%)
단백질 (8%)
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