SJWNana님의 저널, 2008년 02월 29일

I have been feeling bad... staying on the food plan only part of the time.. so to have a stay the same is good really.. I will do better this week.. and I will stay on track...
78.5 kg 지금까지 감소한: 2.3 kg.    남은양: 6.8 kg.    다이어트 실행도: 합리적.
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You had such good result when you stuck to it in the beginning. Let that motivate you to get back with it. I think that viewing this as a lifestyle change that will greatly benefit your health can really help with motivation. Good luck to you! 
2008년 02월 29일 작성이: slease
Stacy is right, you had such great success when you started, try to get back to that. :)  
2008년 02월 29일 작성이: sararay

     
 

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