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Went to the nutrientist today
She total me I lost eight lbs
In three weeks! No really weight
Just the difference between her scale and ours.
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109.5 kg
지금까지 감소한: 16.6 kg.
남은양: 27.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 11일:
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401 kcal
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지방: 15.96g | 단백질: 40.15g | 탄수화물: 27.42g.
점심 식사: Giant Eagle Cherry Tomatoes, Cauliflower , Zucchini , Schwan's Diced Chicken Breast Meat. 저녁 식사: Beef, Lettuce, Yellow Sweet Corn , Cooked Green Peppers and Onions (Fat Added in Cooking). 더보기
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주 10.8 kg 증가하기
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