I'm gaining weight with exogenous ketones and intermittent fasting. What does it take?!
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99.8 kg
지금까지 감소한: 8.8 kg.
남은양: 37.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 9일:
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948 kcal
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지방: 94.69g | 단백질: 15.31g | 탄수화물: 10.91g.
아침 식사: Bulletproof Upgraded MCT Oil, Bulletproof Upgraded Brain Octane Oil, Trader Joe's Vitamin D3 (5000 IU), Coffee, No Name Thick Sliced Bacon, Organic Valley Heavy Whipping Cream. 점심 식사: Trader Joe's Crumbled Gorgonzola Cheese, Calavo Avocado, Lettuce, Baby Spinach, Bulletproof Upgraded MCT Oil. 더보기
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주 3.2 kg 증가하기
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