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3/8" 9.5mm =
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78.3 kg
지금까지 감소한: 4.9 kg.
남은양: 13.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 9일:
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1118 kcal
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지방: 95.25g | 단백질: 54.00g | 탄수화물: 13.47g.
아침 식사: Knox Gelatine, Water, Adams Cayenne Pepper, Member's Mark Organic Chicken Broth, Green Mountain Coffee Breakfast Blend K-Cup. 점심 식사: Myoplex Ketogenic Cinnamon Bun, Water, Adams Cayenne Pepper, Pacific Natural Foods Organic Free Range Chicken Broth. 저녁 식사: Hershey's 100% Cocoa, Tabasco Original Pepper Sauce, Now Foods MCT Oil, Season Brand Skinless & Boneless Imported Sardines in Pure Olive Oil. 간식/기타: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Realemon 100% Natural Strength Lemon Juice from Concentrate, Green Tea. 더보기
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주 1.1 kg 증가하기
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