2018년 04월 8일의 체중기록 (저널항목 아님)
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66.4 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2018년 04월 8일:
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2875 kcal
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지방: 106.02g | 단백질: 90.93g | 탄수화물: 370.19g.
아침 식사: Honey, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Sunrise Organic Energy Bars, Bananas, Turmeric (Ground), Ginger (Ground), Bragg Organic Apple Cider Vinegar, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Almonds, Dried Seaweed, Cinnamon, nuts.com Nuts.com dried tart cherries, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger, Trader Joe's California Walnut Halves & Pieces, Trader Joe's Raw Pumpkin Seeds. 점심 식사: Kikkoman Less Sodium Soy Sauce, Prime Time Sweet Mini Peppers, Grey Poupon Dijon Mustard, Arugula (Rocket), Alvarado Sprouted Wheat and Oat Bread, Earth's Pride Organics Organic Broccoli Florets, Don Lee Farms Chipotle Black Bean Burger, Don Lee Farms Vegan Superfoods Burgers, The Ginger People Ginger Juice. 저녁 식사: Bragg Organic Apple Cider Vinegar, Zinfandel Wine, Almonds, Kirkland Extra large Peanuts 1oz, Sunrise Organic Energy Bars, Market Pantry Frozen Blueberries, Tangerine. 더보기
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주 1.4 kg 증가하기
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