well I had a total downward spiral... it was awful. But have been back on track for a little over a week now after gaining back 4lbs that I had worked so hard to lose.. Down an additional 2, still hurts because I know I could be down more.. Oh well, good to be back.
|
106.1 kg
지금까지 감소한: 16.3 kg.
남은양: 6.4 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 0.5 kg 감소하기
|