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FBS..122
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73.5 kg
지금까지 감소한: 0 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 1일:
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1741 kcal
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지방: 93.67g | 단백질: 100.45g | 탄수화물: 117.33g.
아침 식사: Coffee (Brewed From Grounds), Freedom Foods Barley+ Toasted Muesli Pink Lady Apple & Macadamia, Silk Pure Almond Milk - Unsweetened Original. 점심 식사: Kroger Triple Berry Medley, Red Sweet Pepper, Red Cabbage, Celery, Kroger Radishes, Aunt Nellie's Whole Pickled Beets, Hellmann's Real Mayonnaise, Green String Beans, HoneyBaked Honey Baked Ham, Potato Salad, Bush's Best Brown Sugar Hickory Baked Beans, America's Choice Bacon Thick Sliced, Boiled Egg, Coffee, Reddi-wip Extra Creamy Whipped Cream. 저녁 식사: Green Giant Hass Avocado, Sliced Ham (Regular, Approx. 11% Fat), Kroger 4% Cottage Cheese, Kroger Olive Oil & Vinegar Dressing, Garden Cuts Green Leaf Lettuce, Carrots, Kroger Marbled Cheddar Cheese, Kroger Whole Eggs (Medium). 더보기
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안정된 체중
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linda carol caldwell님의 체중기록
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