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Day 2 of Fatsecret and so far I'm loving it. It makes it so much easier to keep track of calories. I think anybody who is trying to lose weight and has internet access should be on here! So helpful. Also joined some groups and added a few "Challenges."
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94.3 kg
지금까지 감소한: 5.9 kg.
남은양: 26.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 04월 30일:
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1384 kcal
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지방: 58.95g | 단백질: 62.20g | 탄수화물: 156.71g.
아침 식사: honey, monterey jack, farmer john premium, corn tortilla. 점심 식사: deli sliced turkey, honey, tomato, cream cheese, whole wheat bread. 저녁 식사: feta, egg, tomato, italian dressing, rice, romaine lettuce, chicken thigh. 간식/기타: banana. 더보기
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주 3.2 kg 감소하기
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