Ate a banana in the middle of the night. :( FBS-133 ...wgt up.
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73.7 kg
지금까지 감소한: 0 kg.
남은양: 12.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 26일:
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1314 kcal
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지방: 75.88g | 단백질: 73.10g | 탄수화물: 84.06g.
아침 식사: Coffee (Brewed From Grounds), Fried Egg, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. 점심 식사: Kroger Sparkling Seltzer Water, Green Giant Hass Avocado, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. 저녁 식사: Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, Boiled Egg, Celery, Great Gherkins Hamburger Dill Pickle Slices, Chicken of the Sea Chunk Light Tuna in Water (Can), Coffee (Brewed From Grounds), Kraft Velveeta made with 2% Milk, Rotel Original Diced Tomatoes & Green Chilies, Ground Beef (90% Lean / 10% Fat), Silk Pure Almond Milk - Unsweetened Vanilla, Barley+ Toasted Muesli Pink Lady Apple & Macadamia. 간식/기타: Bananas. 더보기
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주 3.8 kg 증가하기
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댓글
Sorry! Since the time change, it has been hard for me to ahere to the eating plan!
2018년 03월 26일 작성이: moogiemynes
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linda carol caldwell님의 체중기록
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