2018년 03월 25일의 체중기록 (저널항목 아님)
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66.6 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 25일:
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2532 kcal
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지방: 84.49g | 단백질: 91.00g | 탄수화물: 383.43g.
아침 식사: nuts.com Nuts.com dried tart cherries, Chosen Foods Avocado Oil, Bonne Maman Cherry Preserves, Ocean Spray Whole Berry Cranberry Sauce, Trader Joe's Raw Pumpkin Seeds, Trader Joe's California Walnut Halves & Pieces, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Bob's Red Mill Organic Whole Grain Buckwheat Flour, Bragg Organic Apple Cider Vinegar, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Cinnamon, Dried Seaweed, Shah's Tea Masala, Turmeric (Ground), Red or Cayenne Pepper, Cinnamon, Water, Bragg Organic Apple Cider Vinegar, Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. 점심 식사: Carrots, Arugula Lettuce, Onions, Avocados, Alvarado Street Bakery Sprouted Whole Wheat Bread, Dijon Mustard, Don Lee Farms Vegan Superfoods Burgers. 저녁 식사: Trader Joe's Breaded Chicken Tenderloin Breasts, Apples. 간식/기타: Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar. 더보기
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주 0.6 kg 증가하기
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