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Trace ketones,FBS..129,wgt down.
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73.1 kg
지금까지 감소한: 0 kg.
남은양: 11.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 25일:
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1690 kcal
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지방: 99.25g | 단백질: 77.18g | 탄수화물: 128.97g.
아침 식사: Coffee (Brewed From Grounds), Trader Joe's Raw Pecan Pieces, Bananas, Private Selection Triple Berry Medley, Fage Total 2% Greek Yogurt (Container), Silk Pure Almond Milk - Unsweetened Vanilla. 점심 식사: Cantaloupe (Muskmelon), Green Giant Hass Avocado, Yellow Sweet Peppers, Roma Tomatoes, Fried Egg. 저녁 식사: Kroger Thick & Chunky Medium Salsa, Great Value Green Olives with Pimento, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Cooked Pinto, Calico or Red Beans. 간식/기타: Pistachio Nuts. 더보기
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주 5.1 kg 감소하기
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