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I can't believe I didn't lose anything this week! I really feel thinner, and I was so hopeful that I'd see it on the scale.
Oh well. I'm pretty sure I'm on the right track, though, so I'll keep trying to push through.
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94.9 kg
지금까지 감소한: 0 kg.
남은양: 20.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2018년 03월 25일:
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1964 kcal
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지방: 139.74g | 단백질: 70.36g | 탄수화물: 99.28g.
아침 식사: Wegmans Double Smoked Ham off The Bone, Egg, Spectrum Organic Virgin Coconut Oil, Vital Proteins Collagen Peptides, Coffee (Brewed From Grounds), Non-Dairy Coffee Creamer. 점심 식사: Dark Chocolate Almond Bar by Lily's, Hellmann's Real Mayonnaise, Wegmans Double Smoked Ham off The Bone, HK Sandwich Wrap. 저녁 식사: Kroger Pork Rinds, HK Sandwich Wrap, Subway Tuna Salad, Dark Chocolate Almond Bar by Lily's. 간식/기타: Pero Family Farms Mini Sweet Peppers, Celery. 더보기
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안정된 체중
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