cabawi님의 저널, 2008년 02월 23일

Down another small pound. Still not in the 160s.

Been exercising like a madwoman.

Hope everyone is having a great day
77.1 kg 지금까지 감소한: 30.4 kg.    남은양: 6.8 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

   응원하기   

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Four sticks of BUTTAH!! Right ON!! :) BURN IT UP BABY! 
2008년 02월 23일 작성이: bullytrouble
thanks bt.  
2008년 02월 23일 작성이: cabawi
I see your bck in the groove again...way to go..a pound is a pound..better then a gain... 
2008년 02월 23일 작성이: loosinisfun
a pound a week is 52 pounds a year! You are losing it the right way to KEEP IT OFF!!! Great job! 
2008년 02월 23일 작성이: artistgrl
Wow! Another pound down and teetering right on the edge of the 160's! Way to go! Awesome job! GO RED GO! And have a SUPER SATURDAY!  
2008년 02월 23일 작성이: evelyn64
Great job! Next time I check in on you.....you will probably be in the 160's - how great is that? You have done so well so far, and I expect nothing but success for you now. Have a great week! 
2008년 02월 24일 작성이: 4thehalibut
Woohoo... congratulations! Well, it won't be long before you're down in the 160's... so just keep up the great work. ;o)  
2008년 02월 27일 작성이: MoonLite
You are doing great! sometimes we can't measure our success on the scale. It can also be measure in our improved health, endurance (you got it there for sure1), and muscle (which burns calories while we sleep.. who could ask for more!). My chart looks like yours, slow and steady will still get you there and you know that the pounds you have lost will STAY OFF! That 160 will show up before you realize it! 
2008년 02월 28일 작성이: Janelleas
Just checking in on you.....where are you???? We miss you!!! Hope you are having a fantastic week - you are so close to crossing over the next line on your chart! Keeping my eye on your chart! 
2008년 03월 1일 작성이: 4thehalibut
Did you get blown away in a big wind storm? We miss you!!!!!! 
2008년 03월 6일 작성이: 4thehalibut
WELCOME BACK FRIEND!!!!!! Great picture too!!!! Now don't be a stranger! 
2008년 07월 6일 작성이: 4thehalibut

     
 

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