Wahoo. ..not sure how long it will last. Cutting my protein down and adding more good fats .😀😀
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62.9 kg
지금까지 감소한: 3.8 kg.
남은양: 2.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 24일:
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878 kcal
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지방: 71.17g | 단백질: 43.70g | 탄수화물: 18.74g.
아침 식사: Butter (Salted), Fried Egg without Fat, Chicken Sausage. 점심 식사: Swiss Cheese (Pasteurised), Masterfoods Tomato Sauce, Woolworths Home Brand Beef Meatballs. 저녁 식사: Avocado Vegetable Oil, Spring Onions, Cucumber (Peeled), Cherry Tomatoes, Avocados, Mixed Seeds, Parmesan Cheese (Grated), Egg, Beef Sausage. 간식/기타: Fat Bomb. 더보기
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주 0.8 kg 감소하기
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