more on track but mixing up carbs at bit. gym sessions have benn good and had PT session this week. A light dinner a couple of nights has helped in a bit of loss combined with the exercise this week so dropped nearly a kilo.
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71.3 kg
지금까지 감소한: 0 kg.
남은양: 11.3 kg.
다이어트 실행도: 적용하지않음.
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