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A Good drop since all the weight gain... things are moving in the right direction.
Must say, I have my 3eggs with real butter and a slice of cheese in the morning when I wake up and for the first time in a long while I'm not hungry or craving food... the hunger worms only start calling my name around 4/5
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91.6 kg
지금까지 감소한: 14.2 kg.
남은양: 21.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 23일:
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547 kcal
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지방: 48.45g | 단백질: 24.66g | 탄수화물: 2.42g.
아침 식사: Butter (Salted), Egg (Whole), Carb Smart Tomato Sauce, Cheddar Cheese, Cloud Bread. 더보기
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주 0.5 kg 증가하기
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